There was a time when winter garments was in Indian wardrobes until March. Issues have modified now, and in accordance with the India Meteorological Division, February 2023 was the most popular ever recorded in India since 1901! Given the hovering temperatures and no precipitation, it seems prefer it’s getting hotter by the day. If you happen to do not care sufficient, the unwanted side effects of the warmth wave shall be seen and felt in your pores and skin. You may attempt DIY cooling face masks to maintain your pores and skin wholesome and completely happy.
To seek out out what warmth waves can do to your pores and skin and the cooling face masks that may maintain your pores and skin well being in examine, HealthShots caught up with Dr. Jaishree Sharad, a well-liked beauty dermatologist, writer, TEDx speaker, and founding father of Skinfiniti Aesthetic Pores and skin and Laser Clinic in Mumbai.
Warmth wave and pores and skin
It is not simply warmth exhaustion that you must fear about throughout the warmth wave. It will probably have a number of results on the pores and skin.
Throughout a warmth wave, excessive temperatures and humidity may cause extreme sweating and fluid loss, resulting in dehydration. Dr Sharad says this may make the pores and skin look boring, dry and flaky.
Extreme solar publicity throughout a warmth wave may cause sunburn, which might injury your pores and skin and enhance your threat of pores and skin most cancers.
3. Warmth rash
Extended publicity to warmth and humidity may cause warmth rash, which is characterised by small, pink, itchy bumps on the pores and skin.
4. Zits and pimples
Warmth and humidity may trigger a rise in oil manufacturing, which might clog pores and result in pimples and pimples.
5. Untimely getting old
Publicity to UV radiation from the solar throughout a warmth wave can velocity up the getting old course of, inflicting high-quality strains, wrinkles and age spots to seem sooner than they in any other case would.
It goes with out saying that to guard your pores and skin throughout a warmth wave, it’s best to keep away from extended publicity to the solar throughout peak hours. The professional says it is also essential to remain hydrated, apply sunscreen correctly and put on loose-fitting and breathable clothes to stop heatstroke. It is also not the time to make use of these heavy cosmetics that may clog pores and irritate pimples and pimples.
DIY cooling face masks
When making an inventory of what to do throughout a warmth wave, do not forget to take the time to make your individual cooling face masks at residence. Listed below are some easy ones you may attempt!
1. Cucumber and aloe vera masks
• 1/2 cucumber
• 1 tablespoon of aloe vera gel
• Mix the cucumber and blend it with the aloe vera gel to type a clean paste.
• Apply the combination to the face and go away it on for 10 to fifteen minutes after which rinse with chilly water.
The advantages of cucumber and aloe vera masks
Consuming cucumber has many advantages. Making use of it has a cooling impact on the pores and skin. Aloe vera can also be identified for its moisturizing and soothing properties. Dr. Sharad says that collectively these two elements may also help scale back irritation and redness within the pores and skin.
2. Mint and yogurt masks
• 1/2 cup plain yogurt
• 1/4 cup recent mint leaves
• Crush the mint leaves and blend them with the yoghurt to make a clean paste.
• Apply the paste on the face and wash it off after 10 to fifteen minutes.
The advantages of mint and yogurt masks
Mint helps maintain the pores and skin cool, and the lactic acid in yogurt may also help exfoliate and brighten the complexion. So if you happen to thought you had been having fun with the advantages of yogurt simply by consuming it, assume once more.
3. Rose water and sandalwood masks
• 1 tablespoon sandalwood powder
• 1 tablespoon rose water
• Combine the sandalwood powder and rose water to type a paste.
• This should even be stored in your face for 10 to fifteen minutes.
The advantages of rose water and sandalwood masks
Sandalwood can also be nice for cooling your pores and skin. Within the case of rose water, it will possibly assist hydrate and tone the complexion.
4. Cucumber and yogurt masks
• 1/2 cucumber
• 1/4 cup plain yogurt
• Mix the cucumber after which add the yogurt so that you just get a clean paste.
• Apply it in your face and go away it on for 10 to fifteen minutes after which wash it off.
The advantages of cucumber and yogurt masks
Cucumber acts as a cooling agent and yogurt may also help exfoliate and moisturize the pores and skin.
5. Inexperienced tea and honey masks
• 1 tablespoon inexperienced tea leaves
• 1 tablespoon of honey
• Soak the inexperienced tea leaves in heat water for five to 10 minutes.
• Pressure the leaves and blend the tea with honey to type a paste.
• Apply it on the face and go away it on for 10 to fifteen minutes once more. Rinse effectively with chilly water.
The advantages of inexperienced tea and honey masks
Inexperienced tea is wealthy in antioxidants and has a cooling impact on the pores and skin, whereas honey may also help hydrate and soothe the complexion. There are a number of methods to make use of inexperienced tea for skincare!
The professional says these face masks will be particularly useful throughout sizzling climate or after spending time within the solar.
Face masks to keep away from throughout a warmth wave
Throughout a warmth wave, it’s best to keep away from face masks that comprise elements that may enhance the pores and skin’s sensitivity to the solar or trigger irritation. This contains masks with retinoids, AHAs, BHAs and vitamin C, says Dr Sharad. These elements could make the pores and skin extra delicate to solar injury and may result in pores and skin irritation or sensitivity when uncovered to the solar.
It is also greatest to keep away from clay-based face masks that may dry out the pores and skin, as they’ll exacerbate dehydration attributable to the warmth.